Care Dare – a Self-Care Summit

We Dare you to take better Care of yourself!


Interview with Tanja Gardner – Balancing Energy Levels

For our self-care offering this week, I interviewed Tanja Gardner on introversion, energy levels, and balance.

Listen to the interview here! (~12 minutes long)

You can also download her free How to Keep an Eye on Your Energy Levels guide for introverted business-owners who need help with energy management.
Tanja Gardner is a deeply introverted (but not even *slightly* shy!) heart-based biz owner who started business life online as a copywriter for difference-makers. Somewhere along the lines, she discovered she yearned to help introverts like her to build their businesses while honouring their introversion. So she started Conscious Introvert Success: a library of introvert-friendly information and resources. You can check out Tanja’s thoughts about everything introvert-related on her blog.