Care Dare – a Self-Care Summit

We Dare you to take better Care of yourself!

4 Steps to self-care for introverts by Tanja Gardner


4stepstoselfcare-tgardner Today’s offering is a 10-page PDF from Tanja Gardner of Conscious Introvert Success:
4 Steps to self-care for introverts” – A guide for introverts who keep trying to figure out this self-care thing, but never quite make it work for them!

Download “4 Steps to self-care for introverts”!

Tanja Gardner is a deeply introverted (but not even *slightly* shy!) heart-based entrepreneur who started out as a copywriter for difference-makers.

Then she discovered that what she really wanted to do was help fellow introverts build their businesses without exhausting themselves. So she started Conscious Introvert Success: a treasure-trove of introvert-friendly resources, information and coaching.

To connect with Tanja, follow her on Facebook or Twitter.

Or you can check out Conscious Introvert Awesomeness: her free community for introverted business owners to connect with and support each other.


Author: Cathy

a writer and artistic dabbler currently living in colorado, transplated from seattle, raised in california

2 thoughts on “4 Steps to self-care for introverts by Tanja Gardner

  1. Thanks so much for featuring my freebie, Cathy!

    I should probably let your readers know that since I wrote this freebie, I’ve actually changed the free Total Clarity session they can book with me to discuss it from a 30-minute to a 60-minute one. I just found that we couldn’t go into as much depth in 30 minutes as I wanted to, so I extended the length of the session.



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